Tag: concentration

The Reality:- 3

You must read the The Reality-1 and The Reality-2 to understand this further explanation. In the The Reality-1 we saw the types of realities according to the Upanishads. In The Reality-2 blog we saw the 3rd reality means the enlightenment state in little depth. We tried to learn, what is

Focus

I asked some people why do they meditate? They said that they want to improve the focus and concentration, to get some peace and satisfaction.  I am sure most of you will give the same kind of reason. I have even seen many people who complain that they can not

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